Sunday, May 22, 2011


Successful Students

Proud to be AMAers...!!!!

Successful students exhibit a combination of successful attitudes and behaviors as well as intellectual capacity.Successful students .



1. . . are responsible and active. Successful students get involved in their studies, accept responsibility for their own education, and are active participants in it!

Responsibility means control. It's the difference between leading and being led. Your own efforts control your grade, you earn the glory or deserve the blame, you make the choice. Active classroom participation improves grades without increasing study time. You can sit there, act bored, daydream, or sleep. Or, you can actively listen, think, question, and take notes like someone in charge of their learning experience. Either option costs one class period. However, the former method will require a large degree of additional work outside of class to achieve the same degree of learning the latter provides at one sitting. The choice is yours.



2. . . have educational goals. Successful students have legitimate goals and are motivated by what they represent in terms of career aspirations and life's desires.

Ask yourself these questions: What am I doing here? Why have I chosen to be sitting here now? Is there some better place I could be? What does my presence here mean to me? Answers to these questions represent your "Hot Buttons" and are, without a doubt, the most important factors in your success as a college student. If your educational goals are truly yours, not someone else's, they will motivate a vital and positive academic attitude. If you are familiar with what these hot buttons represent and refer to them often, especially when you tire of being a student, nothing can stop you; if you aren't and don't, everything can, and will!



3. . . ask questions. Successful students ask questions to provide the quickest route between ignorance and knowledge.

In addition to securing knowledge you seek, asking questions has at least two other extremely important benefits. The process helps you pay attention to your professor and helps your professor pay attention to you! Think about it. If you want something, go after it. Get the answer now, or fail a question later. There are no foolish questions, only foolish silence. It's your choice.



4. . . learn that a student and a professor make a team. Most instructors want exactly what you want: they would like for you to learn the material in their respective classes and earn a good grade.

Successful students reflect well on the efforts of any teacher; if you have learned your material, the instructor takes some justifiable pride in teaching. Join forces with your instructor, they are not an enemy, you share the same interests, the same goals - in short, you're teammates. Get to know your professor. You're the most valuable players on the same team. Your jobs are to work together for mutual success. Neither wishes to chalk up a losing season. Be a team player!



4. . . don't sit in the back. Successful students minimize classroom distractions that interfere with learning.


Students want the best seat available for their entertainment dollars, but willingly seek the worst seat for their educational dollars. Students who sit in the back cannot possibly be their professor's teammate. Why do they expose themselves to the temptations of inactive classroom experiences and distractions of all the people between them and their instructor? Of course, we know they chose the back of the classroom because they seek invisibility or anonymity, both of which are antithetical to efficient and effective learning. If you are trying not to be part of the class, why, then, are you wasting your time? Push your hot buttons, is their something else you should be doing with your time?



6. . . take good notes. Successful students take notes that are understandable and organized, and review them often.

Why put something into your notes you don't understand? Ask the questions now that are necessary to make your notes meaningful at some later time. A short review of your notes while the material is still fresh on your mind helps your learn more. The more you learn then, the less you'll have to learn later and the less time it will take because you won't have to include some deciphering time, also. The whole purpose of taking notes is to use them, and use them often. The more you use them, the more they improve.



7. . . understand that actions affect learning. Successful students know their personal behavior affect their feelings and emotions which in turn can affect learning.

If you act in a certain way that normally produces particular feelings, you will begin to experience those feelings. Act like you're bored, and you'll become bored. Act like you're disinterested, and you'll become disinterested. So the next time you have trouble concentrating in the classroom, "act" like an interested person: lean forward, place your feet flat on the floor, maintain eye contact with the professor, nod occasionally, take notes, and ask questions. Not only will you benefit directly from your actions, your classmates and professor may also get more excited and enthusiastic.



8. . . talk about what they're learning. Successful students get to know something well enough that they can put it into words.

Talking about something, with friends or classmates, is not only good for checking whether or not you know something, its a proven learning tool. Transferring ideas into words provides the most direct path for moving knowledge from short-term to long-term memory. You really don't "know" material until you can put it into words. So, next time you study, don't do it silently. Talk about notes, problems, readings, etc. with friends, recite to a chair, organize an oral study group, pretend you're teaching your peers. "Talk-learning" produces a whole host of memory traces that result in more learning.



9. . . don't cram for exams. Successful students know that divided periods of study are more effective than cram sessions, and they practice it.

If there is one thing that study skills specialists agree on, it is that distributed study is better than massed, late-night, last-ditch efforts known as cramming. You'll learn more, remember more, and earn a higher grade by studying in four, one hour-a-night sessions for Friday's exam than studying for four hours straight on Thursday night. Short, concentrated preparatory efforts are more efficient and rewarding than wasteful, inattentive, last moment marathons. Yet, so many students fail to learn this lesson and end up repeating it over and over again until it becomes a wasteful habit. Not too clever, huh?



10. . . are good time managers. Successful students do not procrastinate. They have learned that time control is life control and have consciously chosen to be in control of their life.

An elemental truth: you will either control time or be controlled by it! It's your choice: you can lead or be led, establish control or relinquish control, steer your own course or follow others. Failure to take control of their own time is probably the no. 1 study skills problem for college students. It ultimately causes many students to become non-students! Procrastinators are good excuse-makers. Don't make academics harder on yourself than it has to be. Stop procrastinating. And don't wait until tomorrow to do it!







Today my life BEGINS

Congratz...!!!! AMAers...! 

Saturday, May 21, 2011

I love

Title: I love
   i don't want to live no more hate my fucking life
love hurts alot i dont know what to do i cut myself
to die faster i dont want to see the sun rise no more
or tha moon i keep cutting myself to feel the pain and
the blood i dont want no one in my life thats why i feel
like this..........

i feel like everything is gonna end. like my world's
is coming down. when i feel like that i start to think
about you,because your the reason my world is still
standing. you keep me going. you keep me alive.i ask
myself,why im feeling like,and its because of true love.
what i want! i would like to see tha sunset with someone special.
i see other people looking at the sunset with the person
they love. i feel like im missing something. go to the
beach at night when im mad or sad. see tha moon,the
shooting star & the whole world. i wanna do all that,but
i dont want to do it alone. i wanna be with my girlfriend.


the girl i love so much.The only one thing i want is......to be with her forever thats all i want in this life. just be happy
by her side. I dont want somebody making way to break our relationship. Im so possesive than her but in negative way. Yes,  i can do that such negative way just to protect it. Yes, I've been waiting this for too long and I'm tired of being hurt. I just keep on asking "Why there are people making trouble to a relationship.?" ahora sin ti feels so sad. i want to stop crying,but i cant. the most important thing is i want is to stop cutting myself.
i make other people sad or they cut themself too. i don't want
i want that for me.everything. i want to start a new life now,but with my love
of my life .....

Sunday, May 8, 2011

Radisson Blu "it's not about where to go, it's about where to stay"


with jaysee,ghe,me,& zilfa/yam

Radisson Blu Hotels & Resorts, part of the Rezidor Hotel Group, currently operates more than 200 hotels in Europe, the Middle East and Africa, with another 51 projects under development. Radisson Blu is a first class full service hotel brand with key differentiators such as the 100% Guest Satisfaction Guarantee and the Yes I Can! spirit of service.

Radisson Blu is perfect  for short breaks, Meeting & Events, Business Traveller, Club Carlson.
I’ve been there with my family during my graduation day. The place was so amazing.! I really wanted to stay there if I only have a lot of money to stay in that first class hotel.  It was so great experience, but I suggest to bring your camera. It’s perfect for taking pictures too. I’ve been there but sad to say, that I forgot to bring our camera (danghag.com  haha!). But overall I enjoyed it. “It’s not about where to go, it’s about where to stay”  Perfect!

Radisson Lobby

me!

isn't it cute?.. hehe! @ the left side zilfa/yam,ghe, & @ the right side jaysee & me

jaysee

Radisson blu lobby

Radisson
jaysee,zilfa/yam,me,jomar,&ghe

me,zilfa/yam,ghe,jomar,&jaysee

me with jomar


 "it's not about WHERE TO GO, it's about WHERE TO STAY"
Radisson Blu Hotel 

Wednesday, April 27, 2011

5 KEYS TO BETTER HEALTH

KEY 1
Eat Wisely
                                                             
“Eat Food. Not too much. Mostly plants”
               
● Eat Fresh Foods.  Concentrate on eating “real” food-whole, fresh foods that people have been enjoying.
            
● Do not eat too much. The World Health Organization reports a dangerous worldwide increase in overweight and obese people, often the result is overeating. One study found that there are more children who are overweight than malnourished. One children are at risk of present as well as future health problems, including diabetes.  Parents, set a good example of your children by limiting your own portions.
                  
● Eat Mostly Plants.  A balanced plate favors a variety of fruits, vegetables, and whole grains over meats and starches. Once or twice a week, try substituting fish for meat. Reduce refined foods such as pasta, white bread, and white rice, which have been stripped of much of their nutritional value. But avoid potentially dangerous fad diets. One good example is, give them nuts and thoroughly washed fresh fruits and vegetables for snacks instead chips or candy.

Drink Plenty of Fluids.  Adults and children need to drink plenty of water and other unsweetened liquids every day. Drink more of these during hot weather and when doing heavy physical work and exercise. Avoid drinking excessive amounts of alcohol and too many sweetened drinks. One soft drink a day can add 15 pounds (6.8 kg) to your weight in a year.

KEY 2
Take Care of Basic Body Needs
                                                                                                                 
“No one ever hated his own body: on the contrary, he provides and cares for it.”

Get enough rest. “Better is a handful of rest than a double handful of hard work and striving after the wind. The demands and distractions of modern life have whittled away at the time people spend sleeping. But sleep is essential to good health. Studies show that during sleep our body and brain repair themselves, benefiting memory and mood.

Take Care of your teeth. Brushing your teeth everyday and flossing them after meals, and specially before going to sleep.

Go to the Doctor. If you do not feel well, get help to find and eliminate the cause, instead of merely seeking to relieve the symptoms. “Doctors cannot perform miracles . Complete healing of all our ills will take place only when GOD makes “ all new things”

KEY 3
Keep Yourself Moving

 If exercise were a pill, it would be the most widely prescribed medication in the world.”

Exert yourself. Leading a physically active life can help us feel happier, think more clearly, have more energy, be more productive and, along with proper diet, control our weight.

Use your feet. Simply using your feet instead of a car, bus, or elevator is a good start. No matter how old you are when you start, you can  benefit from moderate physical exercise.


KEY 4
Protect  Your  Health

“Shrewd is the one that has seen the calamity and proceeds to conceal himself.”

Keep yourself clean. “Hand washing is the single most important thing that you can do to help prevent the spread of infection and to stay healthy and well”. Washing with soap and water is more effective than using alcohol-based hand sanitizers. Bathing everyday and keeping your clothes and bed lines fresh and clean also contribute to better health.

Avoid infectious disease. Avoid close physical contact or the sharing of eating utensils with any who have a cold or the flu. Vaccination can help to prevent some infections, but a wise person must still take necessary precautions when with someone who has an infectious disease.

Keep your home clean. Make whatever extra effort is needed to keep your home tidy and clean, inside and out.

Avoid injuring yourself. Obey safety laws when working, riding a bicycle or motorcycle, or driving a car. Make sure your vehicle is safe to drive. Use appropriate protective equipment and clothing, such as safety glasses, headgear, and footwear, as well as seat belts and hearing protection.

KEY 5
Motivate Yourself and Your Family

“Everyone shrewd will act with knowledge.”

Keep Learning.  Public and private institutions in many lands provide educational programs and literature on a wide range of health topics. Take advantage of them, and educate yourself about basic ways to improve your health and to avoid endangering it. Keep an open mind, and be willing to make simple adjustments.

What more is needed?
It takes more than self-interest to establish and maintain a healthful way of life.